
| |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| 6:30am | Kickboxing with the Champ | Kickboxing with the Champ | Kickboxing with the Champ | Closed |
Closed | ||
| 8:30am |
FKA Fitness and Circuit Training |
Pilates |
FKA Fitness and Circuit Training |
Pilates | FKA Fitness and Circuit Training |
Closed |
Closed |
| 9:30am | Yoga | Fitness Kickboxing | Yoga | Fitness Kickboxing | Yoga |
9:00 Fitness Kickboxing |
Closed |
| 10:30am | Ch'i Kinetics w/ Stephanie |
Ch'i Kinetics w/ Stephanie |
10:00 Kickboxing w/ Jordan |
Closed | |||
| 11:30am | Claudio Franca Brazilian Jiu-Jitsu |
Closed | |||||
| 1:00pm | Self Defense w/ Ronnie Riveira |
Closed | Closed | ||||
| 3:30pm | Pee wee Self Defense (Ages 5-9) |
Pee Wee Self Defense (Ages 5-9) |
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| 4:00pm | Intro to Boxing, Kickboxing, and Muay Thai for Kids (Ages 10-14) |
Intro to Judo, Brazilian Jiu-Jitsu and Wrestling for Kids (Ages 10-14) | Intro to Boxing, Kickboxing, and Muay Thai for Kids (Ages 10-14) |
Intro to Judo, Brazilian Jiu-Jitsu and Wrestling for Kids (Ages 10-14) | Closed | Closed | |
| 5:00pm | Wrestling w/ Jimmie Walker | Boxing |
Wrestling w/ Jimmie Walker | Boxing |
Wrestling | Closed | Closed |
| Boxing | |||||||
| 6:00pm | Kickboxing | Claudio Franca Brazilian Jiu-Jitsu |
Kickboxing | Claudio Franca Brazilian Jiu-Jitsu |
Advanced Kickboxing |
Closed | Closed |
| 7:30pm | Judo |
MMA w/Mike Roberts |
Judo |
MMA w/Mike Roberts |
Self Defense w/ Ronnie Riveira |
Closed | Closed |